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Meet Abigail
Hello
"Healthy people are the real wealthy people"
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This is my motto. To me, healthy means getting out of bed in the morning with a spring in my step and a smile on my face, ready to confront the day and to feel that youthful enthusiasm.
Skin that glows with joy, a feeling of happiness and self assurance.
You can achieve this! I have the keys to help unlock these ambitions and it would be great to show you how it’s never too late for changing your life and finding your flow – let’s start making it glow!
Don't let your day aimlessly float away
LifeGlow can help to put some structure into your day, follow a schedule and focus your mind using our fitness - wellness sessions, from Pilates, through body-conditioning or HIIT training to Aerial Yoga or Aqua fit, whatever discipline you choose it will leave you feeling energised, satisfied and more productive.
Abigail F. Schmidt
BA, Primary & Secondary School PE teacher,
Stott Certified Mat Pilates, Aqua fitness,
Yoga Wheel, Exercise to Music instructor,
Aerial Yoga instructor, Personal trainer
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Specialities:
Pre/Post-Natal Stott Pilates,
Scoliosis management, Movement Neurology
Katrina Cialfi, Bristol, UK
"I have been doing Abi's classes for one whole year now! The best thing about the virtual classes is that I can 'take' them anywhere with me! I've continued my classes throughout my holidays aboard, during Christmas etc.
Abi is very precise, knowledgeable and a true professional who knows her stuff!
I would highly recommend her classes, you'll get so much out of it and learn about your body and things it can do! I never thought I could do a headstand, but with Abi's careful instruction, I did and I am progressing each lesson I do! I feel better, my arms and tummy are stronger! I am so glad I was introduced to your classes, Abi!"
Katie Hodkinson, Bristol, UK
"Abi is a passionate and attentive instructor who makes every person in her class motivated to work hard and improve. She clearly loves her job and gets to know the needs of all of her clients. Being 6 months pregnant I found some instructors are nervous to challenge me, but Abbie is fully trained in Antenatal Pilates and has really helped me prepare my body on pregnancy and for labour. I love going to Abbie’s classes and it is clear that all her other clients do too! I can’t recommend her more highly!
Folami Prehaye, Bristol, UK
"Abigail's Pilates classes are so informatively taught. You really get the benefit of knowing how to do the stretches right and the reasons for doing them.
Attention to individual needs is one of many strengths that Abigail has when teaching. Abigail takes time to walk around her class, correcting postures and explaining to attendees the importance of each move. I have been doing her classes for 2 years and would highly recommend her Pilates classes to help you to build your core strength.
If you cannot attend her classes I highly recommend having her come into your home or business.
