Some days you just have to create your own sunshine ! - I can help you with that 

Hello, I am Abigail, a mother of 2 grown up boys. Originally I studied and graduated as a Primary and Secondary teacher with the specialisation of Music, Art and Design and PE. In my teaching career I taught pupils to read, write ,calculate and perform in PE lessons and achieve their highest potencial physically and mentally as well. I gained so many years of experience teaching classical music with the piano and recorder, and performing in folk dance shows and musical theatres in the primary phase.

​

Later in my 30's I became passionate about fitness and aerobics so I certified as an exercise professional, became a Stott certified Pilates, Aqua instructor, personal trainer.

When I turned to be 50 I decided to do an Aerial Yoga and Yoga Wheel instructor course so I have been teaching in the fitness industry for over 20 years now.

​

LifeGlow is my own successful business based in the South-West of England.

All my classes are a Body & Mind concept with the emphasis on injury prevention and a measured, controlled, conscious routine which gives the clients a safe flow of movement.

The body and mind disciplines I offer will improve flexibility, balance, coordination and core strength whilst simultaneously improving the memory and concentration.

I offer a variety of virtual and in-person classes to put you on the road or get back on track with your fitness regime.